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Pregnancy Chiropractic 

Pregnant Belly

Pregnancy can be an incredible journey—but as your body changes to support your growing baby, it can also bring new discomforts. Shifts in posture, weight distribution, and hormonal changes can all place added stress on the spine, pelvis, and surrounding muscles.

Perinatal chiropractic care offers a safe, gentle, and effective way to support your body throughout pregnancy.
By restoring balance to the spine and pelvis, chiropractic adjustments help reduce tension, improve mobility, and create a more comfortable environment for both mother and baby.

How Chiropractic Supports Pregnancy

Improved Pelvic Alignment

A balanced pelvis helps reduce stress on the joints, ligaments, and soft tissues affected by pregnancy.

Reduced Back, Hip, and Pelvic Pain

Gentle adjustments help ease the common discomforts caused by a shifting centre of gravity and growing belly.

Better Mobility & Comfort

Better joint motion and less tension means easier movement and greater comfort throughout all stages of pregnancy.

Support for Baby’s Positioning

A well-aligned pelvis may help create more space for baby to move freely, supporting optimal positioning throughout pregnancy.

Stress Relief & Nervous System Support

Chiropractic care focuses on improving nervous system function, helping your body adapt and communicate effectively during this important time.

The Webster Technique

Our practice is trained in the Webster Technique, a specialized chiropractic approach designed specifically for pregnancy. This method helps reduce stress on the uterus and supporting ligaments while improving pelvic balance and comfort.

Expectant mothers often choose Webster care to help support:
✔️ Pelvic alignment
✔️ Reduced ligament tension
✔️ Greater comfort
✔️ Space for baby’s natural movement

Safe, Gentle Care for Every Stage of Pregnancy

Whether you’re early in your pregnancy or preparing for birth, chiropractic care can help you feel more aligned, supported, and comfortable. Techniques are always adapted to your stage of pregnancy, and adjustments are performed with specialized tables, cushions, and positioning for safety.

Supporting You From Bump to Birth

You deserve a pregnancy experience that feels supported, balanced, and empowered.
Our goal is to help you move comfortably, feel your best, and prepare your body for the changes ahead.

Ready to experience the benefits of prenatal chiropractic care?
We’d love to support you on your journey.

CONTACT

EFMSynergyHealth@gmail.com

WhatsApp or Call - 07831 118692

Rope Walk Mews

24 Rope Walk

Rye 

East Sussex

TN31 7NA

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